We’ve got some exciting news: SCSD has partnered with tbh to provide you with free access to virtual mental health counseling!
Whether you’ve tried out therapy before or not, tbh is a great place for you to build up a mental health routine. It’s like a gym for your mental health: a place where you can proactively work on whatever’s on your mind and learn useful skills that will make you happier.
Sign-up, learn real skills to help you navigate whatever is on your mind, and get started as soon as this week: https://www.tbh.us/scsd
If you have any questions, feel free to email the tbh team directly at firstname.lastname@example.org or send them a text message at 415.895.3932.